November 28

Above is the first collage I made for my art class back in May. The theme was ‘A Walk in the Garden’ and this is what I came up with. It was done before I started going to yoga, so now I can only presume that my subconscious was trying to tell me something. For the past few months I’ve been going about three times a week and knowing tonight was my last session for a while made me realise how much I will miss it. Not wanting to sound like a born-again Christian or Amway salesman, I really have to rave about how beneficial I find it. There’s something liberating about knowing that all you have to worry about in this moment is holding a balance or breathing correctly and all the other thoughts fighting for attention in your head can be pushed aside. For those with a tendency towards being highly strung, to which I must admit, it’s a good antidote to the stresses of modern life. Okay, sales pitch over and back to the chanting.